vegetarian meal plan – october , 2013 – swapper edition

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vegetarian meal plans
vegetarian meal plan | october 1 | swapper edition

vegetarian meal plan | october 1 | swapper edition

Went to another glorious food swap last night. I swapped some homemade tortillas, salsa, and peach jam for pecan pesto, canned tomatoes, rosemary-maple walnuts and some PB brownies that are going straight to the office kitchen. The kitchen is running a little bare ahead of my CSA pickup tomorrow, so my swap items are coming in handy. Here’s what I have slotted for the next few days:

Meals
Tacos with Frijoles Charros, Soyrizo & Avocado on Homemade Whole Wheat Tortillas**
Roasted Vegetable Sandwiches with Pecan Pesto Mayo | Red Beans with Walnut Sauce*
Fettuccini with Pecan Pesto & Side Salads
Ginger Garlic Noodles with Bok Choi, Apples & Tofu
Soup of the week TBD

I also have a little bit of exploring planned for the week. Hoping to tackle some pumpkin tortillas, a quick bread for the rest of this week’s lunch boxes and some veggie stir fry sauces. 🙂

Have a great week!
Vegetarian Cooking for Everyone
** King Arthur Flour’s Whole Grain Baking

The Author

vegetarian. mama. love to cook, read, knit, take pictures and make things. places where food, memory, and culture intersect are my favorite.

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