veggie meal plan – november 3

Leave a comment
vegetarian meal plans

veggie meal plan - november 3 | aneelee.com

The weekend was filled with costumes, birthday cake (his) and much cooler weather, so yeah… it was a good one. This week’s vegetarian meal plan includes some of the best that our fall growing seasons has to offer – kale, spinach, peppers (they won’t go away!), cilantro, parsley, onions, spaghetti squash, salad greens, green beans, and radishes. We are swimming in vegetables and I, for one, am excited for warming the house with the kitchen. This is what we have on the food docket this week.

Breakfast
Sweet Potato Waffles
Kale & Soyrizo Scrambles*
Biscuits & Fruit
Refried Bean & Potato Tacos
Greens & Grain Scramble

Meals
Split Pea Soup & Salads with Mustard Vinaigrette**
Mexi-Squash
Quinoa & Roasted Vegetable Bowls
Vegetarian Chili
Tuscan Kale and White Bean Stew with Breadcrumb Topping

**Snacks, Beverages & Other Stuff**
Leftover Birthday Cake
Pumpkin Bread
Radishes
Grapefruits & Persimmons
Smoothies
Mini-Quiches
Cilantro & Pumpkin Seed Pesto


* Dinner: The Playbook
** Vegetarian Cooking for Everyone

The Author

vegetarian. mama. love to cook, read, knit, take pictures and make things. places where food, memory, and culture intersect are my favorite.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s