veggie meal plan – june 22, 2015

Leave a comment
vegetarian meal plans

The weather around here has been strange (and unwelcomed, quite frankly), but our local vegetable stash is doing its best to shake it all off. Summer is here and I am cooking with it every day. We have produce in every nook and cranny of the house, so a week of cooking for meals now and for later in the year is in order.

Breakfast
Overnight Steel Cut Oats*
Quick Breakfast Fried Rice*
Summer Scramble
Yogurt & Coconut-Pecan Granola & Peaches
Multi-Grain Waffles and Peach Butter

Salads
Bacon, Kale & Tomato Bowl (not real bacon, of course)**
Roasted Root Veggies, Soba & Tofu on Greens

Meals
Enchiladas
Veggie Burgers
Summer Squash Risotto
Caldo de Papa

IMG_7959

Snacks & Sides
Hummus & Carrots
Watermelon Popsicles
Watermelon
Zucchini Cakes
Eggplant Crisps
Cucumber Water
Sliced Cukes (with lime, salt, chile)

IMG_7951

Preserves
Fermented Dill Pickles***
Peach Jam
Enchilada Sauce (for freezer)


* Whole Grain Mornings
** Salad Samurai
*** Hip Girl’s Guide to the Kitchen

The Author

vegetarian. mama. love to cook, read, knit, take pictures and make things. places where food, memory, and culture intersect are my favorite.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s