vegetarian meal plan – vacation is over!

Leave a comment
vegetarian meal plans

Guys! I have to make breakfast tomorrow morning and pack a lunch and go to work and have juice left (hopefully) for cooking dinner in the evening. ADM*, ya’ll. A.D.M.

Monday
Breakfast – Grapefruit & Tacos
Lunch – Thanksgiving Leftovers (Winter Squash Soup, Roasted Brussel Sprouts) + Kale Cheddar Muffins (from Austin Bakes) + Apples
Dinner – Potato Chickpea Stew** + Spinach Salad with Apples & Walnuts

Tuesday
Breakfast – Peach & Yogurt Smoothies + Banana Oat Muffins
Lunch for us – Leftovers
Lunch for her – Almond Butter Sandwich + Broccoli + Grapes
Dinner – Spinach Feta Quiche + Roasted Carrots + Grain Salad

Wednesday

Breakfast – Grapefruit + Pumpkin Waffles (from a freezer batch)
Lunch – Leftovers for everyone
Dinner – Noodles in Broth with Miso-Glazed Bok Choi & Fresh Veggies

Thursday
Breakfast – Yogurt & Granola
Lunch – Black Beans & Rice
Dinner – Frito Pies with 3-Bean Veggie Chili

Friday
Breakfast – Overnight Oatmeal
Lunch – Out
Lunch for her – Casa de Luz hot lunch
Dinner – Tostadas with Spicy Pepitas & Red Cabbage Slaw

Saturday
Dinner – Potato & Kale Enchiladas***

I owe a huge nod to all the volunteers and bakers that helped with Austin Bakes this past weekend. We raised more than $4800 with our 5 bake sale locations for the Austin Disaster Relief Network! Special thanks to our East Austin volunteers for getting the word out and helping us bring in over $600!

vegetarian meal plan - december 1, 2013
* Ay, dios mio!
** adapted from Vegetarian Cooking for Everyone by Deborah Madison
*** adapted from Veganomicon by Isa Chandra

The Author

vegetarian. mama. love to cook, read, knit, take pictures and make things. places where food, memory, and culture intersect are my favorite.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s