vegetarian meal plan – august 25, 2013

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vegetarian meal plans

Ready, set, go! Gonna take it a day at a time and meal by meal instead of the go-with-the-flow lists that have been the standard this summer. Birthday Number 10 is going to be the most challenging to pull off. Hoping to get some ingredients (pate brisee & quinoa) into the fridge tonight to make Tuesday run a little more smoothly. The rest of our dinners are quick cooks and assemble-n-eat meals.

Monday
Breakfast – Protein Smoothies, Muffins & Fruit
Her Lunch – Bean & Cheese Tacos, Cantaloupe, Carrot Muffins
Our Lunch – Out and about for lunch meetings
Dinner – Veggie Burgers & Skillet Potatoes

Birthday Number 10 (aka Tuesday)
Breakfast – Birthday Breakfast at 24Diner
Her Lunch – Waffles with Pear Butter, Figs, Blueberry Smoothie
Our Lunch – Veggie Sandwiches (with Facon), Chickpea & Soyrizo Salad
Dinner – Greens & Feta Quiche, Quinoa Cakes, Winter Squash Soup
===> Dessert – Yellow Butter Cake with Chocolate Frosting

Wednesday
Breakfast – Refried Black Bean, Potato & Cheese Tacos
Her Lunch – Birthday Dinner Leftovers and Fruit
Our Lunch – Noodles & Veggies in Broth
Dinner – Macaroni & Cheese, Pear Salad, Grilled Zucchini

Thursday
Breakfast – Yogurt, Granola, Pears
Her Lunch – Veggie Burger, Potatoes
Our Lunch – Hummus Wraps with Roasted Peppers & Fresh Veggies
Dinner – Leftovers

Abue’s Arrival (aka Friday)
Breakfast – Farmer’s Breakfast (Potato, Eggs, Toast)
Her Lunch – PB Banana & Honey Sandwich, Fruit, Carrots
Our Lunch – Lunch Out (Rice & Beans as back up)
Dinner – Homemade Pizzas

Have a great week!

The Author

vegetarian. mama. love to cook, read, knit, take pictures and make things. places where food, memory, and culture intersect are my favorite.

1 Comment

  1. Pingback: vegetarian meal plan – september 3, 2013 | aneelee

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