vegetarian meal plan – january 21, 2013

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vegetarian meal plans

Just last week I was going on and on (and on) about how much I LOVE the short winters here. Scarves and warming the house with the oven and boots and snuggling under warm blankets. Oh well… all I can hope for now is that the weather outside is short-lived because I am not ready for it to be warm again. My cravings haven’t quite caught up with 60-70º temperatures either, so I have stews and soups and warm things from the oven on the mind.

Frito Pies with Black Bean Veggie Chili
Gnocci in Tomato Broth | Spinach Side Salads
White Beans & Field Roast Sausages | Cauliflower Steaks with Parsley and Pistachio Gremolata
Udon Noodles & Sesame Glazed Tofu in Broth
Grain, Protein & Roasted Veggies
Black Bean, Sweet Potato & Soyrizo Tacos | Roasted Cabbage Wedges with Chipotle-Lime Vinaigrette

Snacks and Other Things
Smart Cookies*
Banana-Almond Milk Smoothies
Orange-Beet Juice
Orange-Carrot Juice

* compliments of the 9yo, from Mollie Katzen’s Honest Pretzels

The Author

vegetarian. mama. love to cook, read, knit, take pictures and make things. places where food, memory, and culture intersect are my favorite.

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