recipes & tips

my foods

peach-banana smoothie

It is now officially hot in Texas and we have switched gears in the after school snack department. Cold beverages or frozen popsicles are at the top of the list again. Give our latest, favorite combination a try in that hungry-slot between lunch and dinner. Peach-Banana Smoothie 1 cup almond milk 1 large banana 1 […]


blueberry smoothies

Blueberries have all but disappeared from the markets, but they freeze really, really well. I did just that with about 6 pints of ’em a couple of months ago so that we could have one of the 9yo’s favorite smoothies on hand throughout the summer. Using frozen berries in place of fresh means you can […]


lunch in a pinch

Those of you that are from Austin are well acquainted with all the wonder that can be wrapped in a tortilla. I can’t tell you how many times we’ve been rescued by tacos. These little guys turned what was going to be a very sad meal into something that filled the belly and made our […]