All posts filed under: vegetarian meal plans

seasonal, vegetarian meal plans for a household of 3.

what’s cooking – week 10

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vegetarian meal plans

I anticipate a busy week ahead of Spring Break and SXSW (which we will forever have a love-hate relationship with). Hoping that food can help keep us grounded via our bellies. BREAKFAST Oatmeal Breakfast Tacos Waffles (weekend) Greek Yogurt with Honey Kale & Potato Scrambles Orange & Sweet Potato Smoothies MEALS Pad Thai* Turnips in Miso Butter ** Lima Bean Stew  Butter Lettuce with Tahini Dressing Buddha Bowls (Quinoa + Veggies + Tempeh) Penne with […]

getting ahead of your CSA pickup

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food-related / vegetarian meal plans

I’ve always been a big advocate of planning from what you have on hand instead of planning and THEN shopping. Admittedly, making this switch is a tough one. You have to build new shopping habits and learn to build a pantry that will support your vegetable stash. Luckily, most of our local CSAs here in Austin do a really good job of letting you know what to expect. It’s not foolproof. You might end up […]

what’s cooking – week 9

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food-related / vegetarian meal plans

Not gonna jinx anything by declaring that I am back (at least not with an exclamation mark), but it does feel good to be getting back into a rhythm with the blog. Picked up a few things at the grocery store to get us through our next CSA pickup on Saturday. Breakfast Having our usual, but am experimenting a bit with almond flour and determined to get more non-egg breakfasts into our repertoire. Trying out […]

meal plan – week 8

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food-related / vegetarian meal plans

Spring has crept into Austin really early. I’m relieved to have the worst of the cold behind us, but admittedly nervous about what 80º days in February means for July and August. This meal plan may not be in time to plan the bulk of your Week 8, but hoping that you guys can pull some quick ideas for the remainder of your week or get a jump-start on your planning for next. Breakfast We have […]

happy january

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vegetarian meal plans

  Keeping meals nice and simple this week and mostly just working my way through the fridge stash ahead of our Saturday CSA pickup. MEALS Smokehouse Chickpeas with Greens & Tomato Soup * Potato & Kale Enchiladas Harira** Soba Noodle Bowls Quiche (with my new fave oatmeal & whole wheat crust)*** Quiche & Brussel Sprout Salad * Sweet Potato Gnocci Tostadas Hummus Wraps Rotating our usual suspects for breakfast and lunches will mostly consist of leftover […]

meal plan – almost december

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vegetarian meal plans

  Hola from an unseasonably warm, late fall in Austin. All things that depend on climate are a bit confused (trees still have leaves, peppers still showing up in my CSA box, butterflies still hanging out, and our backyard owl is a no show so far). We had a nice long break last week and are feeling pumped for what is left of the calendar year. We’ve got a museum list, lengthy book lists, and […]

veggie meal plan – 8/15/16

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cooking in season / vegetarian meal plans

Good ol’ Hampshire College had a small farm on campus and a student-run coop with bulk bins, so I can pretty strongly delineate my attachment to eating local (hyper-local even) back to my college days. The practice started a little over 20 years ago and to this day, I (and now my family) eat what the local seasons and growers have to offer. Given that snippet of history, I hope you understand how disorienting the past few weeks […]

veggie meal plan – 8/8/16

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food-related / vegetarian meal plans

Picked up a handful of vegetables at the grocery store (peppers, cukes, zucchini, etc.) and am working my pantry and freezer to the max this week to help pull all of our meals together. Wish me luck as I try to cook up a week’s worth of meals without my trusty CSA stash. Meals Quinoa chowder with spinach, feta & scallions* 15-minute lo mein Cucumber Salad** Fideo Bowls Homemade pizzas with whole wheat pizza dough*** Entomatadas […]

summer meal plan – june 26,2016

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cooking in season / vegetarian meal plans

In the middle of a cooking groove, so I am riding it all the way to an actual meal plan. This is way more food than we can probably get through in a week, but I figure I’ll just keep working through it until we run out of produce. Putting lots of tomatoes and peaches this week, too. Excited to try Kate’s peach sauce in addition to putting away a small batch of peach jam. […]

saturday oms from the kitchen

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vegetarian meal plans

   Picking up CSA today, definitely helped me feel more settled. Saturdays are when I usually get a long stretch of time to myself in the kitchen. Some people meditate. Me? I clean and take stock of my pantries and fresh vegetables. This helps me start to wrap my brain around what to cook in the coming week and is how my shopping list comes together.     Our CSA held lots of goodies today: bok […]